Here’s a featured excerpt from the November issue of our premium newsletter, Longevity Lens . " As we age, our bodies naturally shift toward a more inflammatory state—but that does not mean it is inevitable. With targeted lifestyle changes, we can “turn down the burn,” tipping the balance back toward an anti-inflammatory state that protects our health and longevity from the inside out. Sleep  High-quality, sufficient sleep is essential for calming inflammation. During deep, restorative sleep,...

At CerePro Bioscience , your wellness and safety are our top priorities. A recent investigation by Consumer Reports uncovered concerning findings about popular protein‐supplement products—and we believe it’s important for you to know. Consumer Reports tested 23 popular protein powders and ready-to-drink shakes and found that more than two-thirds  of them contained more lead in a single serving  than the organization’s level of concern. Their “level of concern” for lead was about 0.5...

By Shannon Kasun, Neuroscience Specialist Metabolic syndrome isn’t one disease—it’s a perfectly disastrous storm of conditions that erode health from the inside out. And like most modern health crises, it’s fueled by the way we live, move, and eat today. What It Is Metabolic syndrome is a cluster of five risk factors that dramatically increase the likelihood of heart disease, stroke, and type 2 diabetes. You only need three out of five to be diagnosed: Abdominal obesity: Waist over 40 inches...