Gifting Health: Longevity-Focused Presents for the Holiday Season
- shannonkasun8
- Dec 19, 2025
- 2 min read
By Shannon Kasun, Neuroscience Specialist

In past years, the holiday season always seemed to catch me off guard. Between family gatherings, Secret Santas, and White Elephant exchanges, I’d find myself scrambling at the last minute for a gift that felt both meaningful and useful.
But this year, gift-giving felt easier than ever. As I thought about the people I love—and the kinds of gifts they’d genuinely use and appreciate—I kept coming back to my work at CerePro Bioscience. What better gift is there than tools that help the people you care about live better, longer?
So this season, I’m giving the gift of health.
Below are some of the longevity-focused presents I’m putting under the tree—gifts designed to support strength, resilience, and long-term well-being as we head into the new year.
Use CerePro’s bioelectrical impedance analysis (BIA) machine to understand your true body composition, including skeletal muscle mass and visceral adipose tissue—two important levers for longevity and metabolic health.

Join a small, focused training session (maximum five people) at the Performance Lab gym to learn how to build muscle the CerePro way. Coming in the new year.

Get a comprehensive snapshot of where you stand across eight key health domains essential for longevity, from physical performance to cognition. Insight is the first step toward meaningful change.

Delicious, convenient bars packed with 28 grams of protein and 0 grams of sugar—perfect for supporting muscle, recovery, and metabolic health on the go.

Smart Wearable
Track sleep, activity, recovery, and more. We recommend Oura, Whoop, or Garmin for actionable insights that help turn daily habits into long-term health gains. And as a bonus, many of these devices and memberships are HSA/FSA eligible—and some holiday sales are still available.

MIND Diet Cookbook
Discover brain-boosting, anti-inflammatory recipes designed to support cognitive health and longevity—one meal at a time.
The Brain Health CookBook by Julie Andrews, MS, RDN, CD
The Brain Health Kitchen Book by Annie Fenn, MD
The MIND Diet Plan for Brain Health by Josephine Bowman

Meditation Classes
A guided meditation session to help build the skills and techniques for a sustainable mindfulness practice.

Supplements
CerePro Bioscience’s foundational trio:
Simple, evidence-based support for sleep, brain health, inflammation, and overall resilience.

Sleep Optimization Tools
Because sleep is the ultimate longevity multiplier:
A high-quality sleep mask
Blue-light–blocking tools or a phone-blocking dock
A great book to relax and unwind with

These aren’t just gifts your friends and family will be thrilled to open—they’re investments in energy, strength, and living better, longer.
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